VOTED BEST YOGA STUDIO IN ALAMEDA TWO YEARS IN A ROW!
WELCOME TO YOGA AMANSALA!
Yoga Amansala is an Alameda yoga studio offering trauma-informed heated yoga and mat Pilates, thoughtfully taught by experienced, alignment-smart instructors.
Our classes are designed to help you to move well for life—building strength, mobility, and confidence in a way that feels supportive, sustainable, and respectful of individual bodies.
You’ll find expert guidance, clear instruction, and options that honor how your body feels today—ideal for students new to yoga, returning after time away, or refining an existing practice.
OUR OFFERINGS
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Heated Yoga & Mat Pilates
Expert-guided classes that blend mindful movement, intelligent sequencing, and alignment-aware cues to support long-term well-being. -
Workshops & Events
Seasonal offerings and specialty workshops that invite you to deepen your practice and explore movement, breath, and recovery in more focused ways. -
A Supportive Community
A boutique studio where students and instructors value thoughtful practice, shared respect, and showing up as you are.
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